Hurdle Techniques Videos
*Lead Leg https://www.youtube.com/watch?v=RH6GKmR8d_I *Trail Leg https://www.youtube.com/watch?v=tqCkXXAG61Q |
High Jump Techniques Videos
Approach https://www.youtube.com/watch?v=RPVUJGXFYAo&t=9s *Running the turn www.youtube.com/watch?v=-wBdunFVlxk&t=8s Spatial Awareness https://www.youtube.com/watch?v=0KjPRmOZzDQ |
Long Jump Techniques Videos
Approach Body Biomechanics https://www.youtube.com/watch?v=7HhtuxEu3nU&t=72s Landing Technique www.youtube.com/watch?v=r55-fvNIKJU Hitch kick in approach https://www.youtube.com/watch?v=0KjPRmOZzDQ |
Triple Jump Techniques Videos
TJ Approach https://www.youtube.com/watch?v=BN5p8b05qac Hop Phase https://www.youtube.com/watch?v=mD_-YairMIw |